Probably, yes. Research is not enough to be a dead set yes if you make up your nutritional intake for lunch, dinner and snacks. But breakfast fuels your body in order for it to function properly at the beginning of the day. As well as the immediate benefits of increased energy levels and productivity levels, there…
Tag: foodie
Bare Naked Foodie – The Story
Those that know me will know that for a long time I have had a passion for food. Those that know me better will know that more recently I have a particular passion for healthy food. Back when I lived in Italy, where my passion for food began, I joined the Slow Food Movement and it sparked an interest in slow food, food that was grown locally, organically, raw foods, superfoods – all of it…
